Regan is a Registered Dietitian-Nutritionist practicing in Eugene, OR. She received her Bachelor's of Science in Nutrition and Food Management from Oregon State University and completed her dietetic internship at Oregon Health and Science University. Regan is also certified as a Diabetes Educator.
Regan has over 10 years experience working with people who struggle with eating disorders. She has worked as a registered dietitian at Monte Nido, RainRock and the Eating Disorder Center of Eugene.
My ultimate goal is to empower you to improve your health by learning how to truly honor your body's nutritional needs. To facilitate this process, I provide evidenced-based science nutrition information, tailored meal guidance, and a safe, non-judgmental space for exploring eating and exercise patterns.
I believe in taking a non-diet approach to health. As a Registered Dietitian, my interventions are informed by evidenced-based nutritional science. I may also incorporate elements of Mindful and Intuitive Eating theories when clinically appropriate. My style is person-centered and collaborative, in which we work together to get to the root of your nutrition issues, leading to positive and lasting change. For those in eating disorder recovery, I will work with your treatment team to ensure the best care.